Shatavari root
₹245.00
शतावरी- Shatavir- Snake root
Abhiru, Satavari , Asvel, Bojhidan, Satmul, Satamuli,Aherubali
Asparagus racemosus-Willd
Shatavari Plant Roots
100gm
Description
Shatavari is a well-known Ayurvedic rasavana which prevent ageing, increase longevity, impart immunity, improve mental function, vigor and add vitality to the body and it is also used in nervous disorders, dyspepsia, tumors, inflammation, neuropathy, hepatopathy Shatavari is rich in phytoestrogens like saponins, and flavonoids. This helps to balance the hormonal level in the body. Shatavari helps to nourish the female reproductive system and relieves the menopausal symptoms. Shatavari is useful to control menopausal symptoms which are associated with an aggravated Vata.
Health Benefits
- Supports overall women health.
- It Contains Natural Steroidal Saponins which supports healthy breast milk.
- Supports as general & Uterine tonic and useful in hot flashes.
- Supports in hyperacidity as cooling & soothing herb.
- Naturel source of Folic acid.
Dosage
- Take ¼-1½ teaspoon of Powder. Take it with milk or honey twice a day after taking lunch and dinner. or as directed by the Ayurvedic Practitioner.
1. Charaka Saṁhitā – Śatāvarī in Rasāyana & Stanyajanana
Sanskrit Śloka
शतावरी मधुरा शीताः स्निग्धा बल्या रसायनी।
स्तन्यजननी वृष्या वातपित्तहराऽग्र्या॥
Meaning
Śatāvarī is sweet, cooling, unctuous, strength-promoting and rejuvenative; it enhances lactation, acts as an aphrodisiac, and pacifies Vāta–Pitta.
Table 1.Clinical Takeaway (Ayurvedic Perspective)
| Aspect | Description |
|---|---|
| Rasa | Madhura |
| Guṇa | Guru, Snigdha |
| Vīrya | Śīta |
| Vipāka | Madhura |
| Karma | Rasāyana, Vṛṣya, Stanyajanana, Pittahara |
| Best Indications | Female reproductive health, lactation, infertility, debility |
| Part Used | Tuberous root (Mūla/Kanda) |
| Classical Domain | Rasāyana, Vājīkaraṇa & Strīroga Cikitsā |
Table 2. Summary of Classical Ayurvedic Actions (Sanskrit Karma)
| Karma | Meaning |
|---|---|
| स्तन्यजनन | Galactagogue |
| पित्तहर | Pacifies Pitta |
| रसायन | Rejuvenative |
| बृंहण | Nourishing |
| वृष्य | Fertility enhancer |
Table 3. Doṣa Action vs Systems Biology Interpretation
| Doṣa Action | Biomedical Interpretation |
|---|---|
| Pitta-Śāmaka | Anti-ulcer, cooling |
| Vāta-Śāmaka | Nervine nourishment |
| Ojas-vardhana | Immunomodulation |
| Strī-balya | Hormonal balance |
Table 4. Safety and Toxicology
| Classical Warning | Modern Correlate |
|---|---|
| Excess dose | Heaviness |
| Weak digestion | Use cautiously |
| Pregnancy | Generally safe |
| Long-term use | Safe under supervision |
Table 5. Dosage, Part Used, Indications, Best Time, and Therapeutic Benefits
| Part Used | Ayurvedic Dosage (Adults) | Indication | Best Time | Therapeutic Benefits |
|---|---|---|---|---|
| Root powder | 3–6 g/day | Lactation | Morning | Galactagogue |
| Ghṛta | 5–10 g/day | Yoniroga | Morning | Nourishing |
| Avaleha | 10–15 g/day | Weakness | Morning | Rasāyana |
| Capsule | As directed | Women’s health | After meals | Hormonal balance |
6. Scientific Interpretation Summary
The Ayurvedic attributes of Śatāvarī—Madhura–Tikta Rasa, Guru–Snigdha Guṇa, Śīta Vīrya, Madhura Vipāka, and Stanyajanana–Rasāyana Karma—closely align with modern evidence demonstrating steroidal-saponin–mediated galactagogue, adaptogenic, gastroprotective, immunomodulatory, antioxidant, and fertility-enhancing activities.
Why Choose Nature’s Embrace Products?
- Certified Manufacturing Unit
- Best Quality Raw Herbs Growing and collecting from local area
- Empowered by Numbers of Tribal Farmers in South Gujarat.
A brand on a mission “Healthier Life Awaits”
- Natural Products, No Artificial Flavors, Colors or Preservative
- No Genetically Modified Organisms GMO Free.
- Ethically Sourced Organic Herbs.
- Promoting and encouraging local Tribals to protect and growing important Herbs.
Take care: Store in a cool and dry place. Avoid direct Sunlight Keep out of reach from Children.
Cautions
- Food supplements must not be used as a substitute for a varied and balanced diet.
- If you are pregnant, lactating, taking medication, under medical supervision or under age of 18 it is advisable to consult a GP prior to taking any supplements.
- Discontinue use and consult a GP if any adverse reactions occur.
- Do not exceed stated dose.

Reviews
There are no reviews yet.