Behada
₹160.00
बहेड़ा – Bibhitak – Bedda nut tree
Bahera,Bhaira,Karshphal,Kalk,Bahuvirya,Bhutvaas,Goting,
Kalidruma,Akshah,Karshah,Kasaghnah,Bahuvirya
Terminalia bellirica
Behada Tree fruits
100gm
Description
Behada fruits are used to protect the liver, it has laxative, astringent, anthelmintic and antipyretic properties and are used in Ayurveda against various disorders like hepatitis, bronchitis, asthma, dyspepsia, piles, diarrhoea, coughs, eye diseases.
Health Benefits
- Supports Healthy Intestinal Function
- Promotes reduction of sore throat & removal of excessive phlegm.
- Supports as anti-oxidant and tonic to eyes & hairs.
- Promotes removal of toxic or undigested waste from intestine
- Helps in weight loss as it improves metabolism
Dosage
- Take 1teaspoon along with water or honey, twice a day after meals or as directed by the ayurvedic practitioner.
1. Charaka Saṁhitā – Bibhitakī in Kāsa–Śvāsa & Kapha-roga
Sanskrit Śloka
बिभीतकी कषायोष्णा कफपित्तनिवारिणी।
कासश्वासहराऽग्र्या कण्ठ्या स्वरविशुद्धिकृता॥
Meaning
Bibhitakī, predominantly astringent, alleviates Kapha and Pitta, is among the best remedies for cough and dyspnoea, and purifies the voice and throat.
Table 1. Clinical Takeaway (Ayurvedic Perspective)
| Aspect | Description |
|---|---|
| Rasa | Kaṣāya (predominant) |
| Guṇa | Rūkṣa, Laghu |
| Vīrya | Uṣṇa (mild) |
| Vipāka | Kaṭu |
| Karma | Kaphahara, Lekhana, Kaṇṭhya, Pramehaghna |
| Best Indications | Cough, asthma, diabetes, obesity |
| Part Used | Fruit |
| Classical Domain | Kāsa–Śvāsa & Prameha Cikitsā |
Table 2. Summary of Classical Ayurvedic Actions (Sanskrit Karma)
| Karma | Meaning |
|---|---|
| कफहर | Reduces Kapha |
| कासहर | Antitussive |
| श्वासहर | Anti-asthmatic |
| रसायन | Rejuvenative |
| नेत्र्य | Eye tonic |
Table 3. Doṣa Action vs Systems Biology Interpretation
| Doṣa Action | Biomedical Interpretation |
|---|---|
| Kapha-Śāmaka | Mucolytic, expectorant |
| Pitta-Śāmaka | Anti-inflammatory |
| Vāta-Śāmaka | Respiratory regulation |
| Rasāyana | Antioxidant protection |
Table 4. Safety and Toxicology
| Classical Warning | Modern Correlate |
|---|---|
| Excess use | Dryness, constipation |
| Pregnancy | Use with caution |
| Long-term high dose | Electrolyte imbalance |
| Pediatric use | Dose adjustment |
Table 5. Dosage, Part Used, Indications, Best Time, and Therapeutic Benefits
| Part Used | Ayurvedic Dosage (Adults) | Indication | Best Time | Therapeutic Benefits |
|---|---|---|---|---|
| Fruit powder | 3–6 g/day | Cough, Kapha | Morning | Expectorant |
| Decoction | 50–100 ml | Asthma | Morning | Bronchodilator |
| Triphalā | As prescribed | Rasāyana | Night | Rejuvenation |
| Polyherbal formulation | As per label | Dyslipidemia | After meals | Lipid control |
6. Scientific Interpretation Summary
The Ayurvedic attributes of Bibhitakī—Kaṣāya Rasa, Laghu–Rūkṣa Guṇa, Uṣṇa Vīrya, Madhura Vipāka, and Kaphahara–Rasāyana Karma—correlate strongly with modern evidence demonstrating tannin-driven expectorant action, antioxidant protection, lipid-lowering effects, and respiratory support
Why Choose Nature’s Embrace Products?
- Certified Manufacturing Unit
- Best Quality Raw Herbs Growing and collecting from local area
- Empowered by Numbers of Tribal Farmers in South Gujarat
A brand on a mission “Healthier Life Awaits”
- 100% Natural Products, No Artificial Flavours, Colours or Preservative
- No Genetically Modified Organisms GMO Free
- Ethically Sourced Organic Herbs
- Promoting and encouraging local Tribals to protect and growing important Herbs
Take care: Store in a cool and dry place.• Avoid direct Sunlight .Keep out of reach from Children
Cautions:
- * Food supplements must not be used as a substitute for a varied and balanced diet.
- * If you are pregnant, lactating, taking medication, under medical supervision or under age of 18 it is advisable to consult a GP prior to taking any supplements.
- * Discontinue use and consult a GP if any adverse reactions occur. Do not exceed stated dose

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