Ashwagandha
₹255.00
अश्वगंधा – Indian Ginseng
Ghadaasun,Rasbhari,Amikkilai,Kanchuki,Ghoda Tilli, Ajagandha, Amukkira,Varahakarni
Withania somnifera
Ashwagandha Plant Roots
100gm
Description
Ashwagandha is known to provide aid in managing problems associated with stress and anxiety due to its Rasayana (Rejuvenating) and Vata balancing properties. It may also help in diabetes management. It also has Vajikarana (aphrodisiac) property which helps in improving stamina and treats conditions like erectile dysfunction. male infertility and erectile dysfunction. It is used as a nervine tonic for various nerve-related problems. It stabilizes the body’s response to stressful conditions.
Health Benefits :-
- Supports Immunity, Overall energy & good sleep
- Promotes reduction in stress level & improvement in sleep quality.
- Supports healthy reproductive system in both males and females.
- Promotes relief in Joint Pain & Inflammation
Dosage
- Take 1/2 teaspoon of Ashwagandha Powder along with ghee and honey daily for a month once or twice a day or with a glass of warm milk. Drink this at bedtime or get advice from general practitioner before consuming
1. Charaka Saṁhitā – Aśvagandhā in Balya & Vājīkaraṇa
Sanskrit Śloka
अश्वगन्धा बलकरी वृष्या वातनिवारिणी।
क्षयक्लैब्यहराऽग्र्या रसायनमुदाहृता॥
Meaning
Aśvagandhā promotes strength, acts as an aphrodisiac, pacifies Vāta, alleviates emaciation and sexual debility, and is acclaimed as a rejuvenative.
Table 1.Clinical Takeaway (Ayurvedic Perspective)
| Aspect | Description |
|---|---|
| Rasa | Kaṭu, Tikta |
| Guṇa | Snigdha |
| Vīrya | Uṣṇa |
| Vipāka | Madhura |
| Karma | Balya, Rasāyana, Vātahara, Vṛṣya |
| Best Indications | Debility, stress, Vāta disorders, infertility |
| Part Used | Root |
| Classical Domain | Rasāyana & Vājīkaraṇa Cikitsā |
Table 2. Summary of Classical Ayurvedic Actions (Sanskrit Karma)
| Karma | Meaning |
|---|---|
| रसायन | Rejuvenative |
| बल्य | Strengthening |
| वातहर | Pacifies Vāta |
| मेध्य | Cognitive enhancer |
| वाजीकरण | Aphrodisiac |
Table 3. Doṣa Action vs Systems Biology Interpretation
| Doṣa Action | Biomedical Interpretation |
|---|---|
| Vāta-Śāmaka | Neuro-muscular stabilization |
| Kapha-vardhaka | Anabolic effect |
| Pitta-Śāmaka | Anti-inflammatory |
| Rasāyana | Stress resilience |
Table 4. Safety and Toxicology
| Classical Warning | Modern Correlate |
|---|---|
| Excess Uṣṇa | Gastric irritation |
| Pregnancy | Avoid high doses |
| Long-term use | Generally safe |
| Pediatric use | Dose adjustment |
Table 5. Dosage, Part Used, Indications, Best Time, and Therapeutic Benefits
| Part Used | Ayurvedic Dosage (Adults) | Indication | Best Time | Therapeutic Benefits |
|---|---|---|---|---|
| Root powder | 3–6 g/day | Stress, debility | Night | Strength, sleep |
| Decoction | 50–100 ml | Vāta disorders | Morning | Anti-inflammatory |
| Avaleha | As prescribed | Kṣaya | After meals | Nourishment |
| Standardized extract | 300–600 mg | Anxiety, fatigue | After meals | Adaptogenic |
6. Scientific Interpretation Summary
The Ayurvedic attributes of Aśvagandhā—Kaṭu–Tikta Rasa, Uṣṇa Vīrya, Madhura Vipāka, and Rasāyana–Vājīkaraṇa Karma—correlate strongly with modern clinical evidence demonstrating adaptogenic, anxiolytic, neuroprotective, immunomodulatory, and anabolic effects mediated primarily by withanolides and sitoindosides
Why Choose Nature’s Embrace Products?
- Certified Manufacturing Unit
- Best Quality Raw Herbs Growing and collecting from local area
- Empowered by Numbers of Tribal Farmers in South Gujarat
A brand on a mission “Healthier Life Awaits
- 100% Natural Products, No Artificial Flavours, Colours or Preservative
- No Genetically Modified Organisms GMO Free
- Ethically Sourced Organic Herbs
- Promoting and encouraging local Tribals to protect and growing important Herbs
Take care: Store in a cool and dry place. Avoid direct Sunlight .Keep out of reach from Children
Cautions:
- * Food supplements must not be used as a substitute for a varied and balanced diet.
- * If you are pregnant, lactating, taking medication, under medical supervision or under age of 18 it is advisable to consult a

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